NONFAT DRY MILK vs COFFEE CREAMER
Nutrition comparison per 100 g serving
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NONFAT DRY MILK wins in 8 out of 11 nutrient categories
NONFAT DRY MILK: 8
vs
COFFEE CREAMER: 0
(3 ties)
Overview
| Nutrient | NONFAT DRY MILK | COFFEE CREAMER | Winner |
|---|---|---|---|
| Calories | 348 cal | 500 cal | |
| Protein | 34.8 g | 0 g | |
| Carbs | 52.2 g | 75 g | |
| Fat | 0 g | 20.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NONFAT DRY MILK | COFFEE CREAMER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 15 UG | 0 UG |
Minerals
| Mineral | NONFAT DRY MILK | COFFEE CREAMER | Winner |
|---|---|---|---|
| Calcium, Ca | 1,261 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,704 MG | 450 MG | |
| Sodium, Na | 543 MG | 292 MG |