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Meijer, NONFAT DRY MILK

Milk Additives Meijer, Inc. Branded
348 Calories
34.8g Protein
52.2g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 348
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 543mg 24%
Total Carbohydrate 52.2g 19%
Dietary Fiber 0g 0%
Total Sugars 52.2g
Protein 34.8g 70%
Vitamin D 15mcg 75%
Calcium 1,261mg 97%
Iron 0mg 0%
Potassium 1,704mg 36%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 34.8g 40%
Carbs 52.2g 60%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 15 UG 75%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,261 MG 97%
Iron, Fe 0 MG 0%
Potassium, K 1,704 MG 36%
Sodium, Na 543 MG 24%

Nutrition Highlights

  • Excellent source of protein with 34.8g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • Rich source of Calcium, Ca (97% of Daily Value per 100g).
  • Good source of Potassium, K (36% DV).
  • Good source of Sodium, Na (24% DV).
  • Rich source of Vitamin D (D2 + D3) (75% of Daily Value per 100g).

About NONFAT DRY MILK

Meijer Nonfat Dry Milk is a shelf-stable dairy product from the Meijer brand, the Midwest supercenter chain based in Grand Rapids, Michigan. The product consists of three ingredients: nonfat dry milk, vitamin A palmitate, and vitamin D3 — both vitamins are added to meet federally mandated fortification standards that apply to fluid milk and, by convention, most commercial powdered milk products. Nonfat dry milk is produced by removing virtually all fat and water from fresh skim milk through spray-drying or roller-drying processes.

This product is highly nutrient-dense at 348 calories per 100 grams, with an exceptional protein content of 34.78 grams per 100 grams — among the highest protein-to-calorie ratios of any dairy product. Carbohydrates are 52.17 grams per 100 grams, mostly from lactose, and fat is essentially zero. Fiber is absent, as expected in a dairy product. Nonfat dry milk is also an excellent source of calcium, phosphorus, and potassium.

This product contains dairy and is therefore not suitable for people with milk allergies or lactose intolerance. It contains no soy, wheat, eggs, nuts, or sesame. No HFCS, artificial flavors, colors, BHA, TBHQ, or PHOs are present. Nonfat dry milk is a versatile baking and cooking ingredient, useful for enriching breads, muffins, pancakes, and sauces without adding fat. It can also be reconstituted as a beverage and is commonly used in protein shakes and smoothies.

Ingredients

NONFAT DRY MILK, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

NONFAT DRY MILK is considered low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in NONFAT DRY MILK include Calcium, Ca (97% DV) , Vitamin D (D2 + D3) (75% DV) , Potassium, K (36% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 348 calories per 100 grams, NONFAT DRY MILK gets 40% of its calories from protein, 60% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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