NON-SMOKED PROVOLONE THIN SLICED CHEESE vs PARMESAN GRATED CHEESE
Nutrition comparison per 100 g serving
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PARMESAN GRATED CHEESE wins in 5 out of 10 nutrient categories
NON-SMOKED PROVOLONE THIN SLICED CHEESE: 3
vs
PARMESAN GRATED CHEESE: 5
(2 ties)
Overview
| Nutrient | NON-SMOKED PROVOLONE THIN SLICED CHEESE | PARMESAN GRATED CHEESE | Winner |
|---|---|---|---|
| Calories | 375 cal | 400 cal | |
| Protein | 25 g | 40 g | |
| Carbs | 3.1 g | 0 g | |
| Fat | 28.1 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NON-SMOKED PROVOLONE THIN SLICED CHEESE | PARMESAN GRATED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 756 MG | 1,200 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 141 MG | 200 MG | |
| Sodium, Na | 750 MG | 2,000 MG |