NON PAREILLE CAPERS IN VINEGAR BRINE vs PITTED BLACK OLIVES
Nutrition comparison per 100 g serving
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NON PAREILLE CAPERS IN VINEGAR BRINE wins in 5 out of 10 nutrient categories
NON PAREILLE CAPERS IN VINEGAR BRINE: 5
vs
PITTED BLACK OLIVES: 3
(2 ties)
Overview
| Nutrient | NON PAREILLE CAPERS IN VINEGAR BRINE | PITTED BLACK OLIVES | Winner |
|---|---|---|---|
| Calories | 1,100 cal | 133 cal | |
| Protein | 56.7 g | 0 g | |
| Carbs | 170 g | 6.7 g | |
| Fat | 23.3 g | 13.3 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NON PAREILLE CAPERS IN VINEGAR BRINE | PITTED BLACK OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NON PAREILLE CAPERS IN VINEGAR BRINE | PITTED BLACK OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 9 MG | 4.8 MG | |
| Sodium, Na | 1,567 MG | 800 MG |