NON PAREILLE CAPERS IN VINEGAR BRINE vs CHICKEN CAESAR SALAD WITH PASTA ROMAINE LETTUCE
Nutrition comparison per 100 g serving
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NON PAREILLE CAPERS IN VINEGAR BRINE wins in 5 out of 12 nutrient categories
NON PAREILLE CAPERS IN VINEGAR BRINE: 5
vs
CHICKEN CAESAR SALAD WITH PASTA ROMAINE LETTUCE: 4
(3 ties)
Overview
| Nutrient | NON PAREILLE CAPERS IN VINEGAR BRINE | CHICKEN CAESAR SALAD WITH PASTA ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Calories | 1,100 cal | 160 cal | |
| Protein | 56.7 g | 9 g | |
| Carbs | 170 g | 10 g | |
| Fat | 23.3 g | 9 g | |
| Fiber | 10 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NON PAREILLE CAPERS IN VINEGAR BRINE | CHICKEN CAESAR SALAD WITH PASTA ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NON PAREILLE CAPERS IN VINEGAR BRINE | CHICKEN CAESAR SALAD WITH PASTA ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 50 MG | |
| Iron, Fe | 9 MG | 0.8 MG | |
| Potassium, K | 0 MG | 210 MG | |
| Sodium, Na | 1,567 MG | 380 MG |