NON-PAREIL CAPERS vs MEDIUM SLICED JALAPENOS
Nutrition comparison per 100 g serving
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NON-PAREIL CAPERS wins in 3 out of 10 nutrient categories
NON-PAREIL CAPERS: 3
vs
MEDIUM SLICED JALAPENOS: 2
(5 ties)
Overview
| Nutrient | NON-PAREIL CAPERS | MEDIUM SLICED JALAPENOS | Winner |
|---|---|---|---|
| Calories | 33 cal | 17 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 3.3 g | 3.3 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NON-PAREIL CAPERS | MEDIUM SLICED JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 30 MG |
Minerals
| Mineral | NON-PAREIL CAPERS | MEDIUM SLICED JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,067 MG | 1,033 MG |