NON PAREIL CAPERS vs SPANISH STYLE STUFFED QUEEN OLIVES
Nutrition comparison per 100 g serving
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NON PAREIL CAPERS wins in 6 out of 10 nutrient categories
NON PAREIL CAPERS: 6
vs
SPANISH STYLE STUFFED QUEEN OLIVES: 0
(4 ties)
Overview
| Nutrient | NON PAREIL CAPERS | SPANISH STYLE STUFFED QUEEN OLIVES | Winner |
|---|---|---|---|
| Calories | 33 cal | 143 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 7.1 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NON PAREIL CAPERS | SPANISH STYLE STUFFED QUEEN OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,200 MG | 2,071 MG |