NON FAT GREEK YOGURT vs KEY LIME GREEK TRADITIONAL YOGURT
Nutrition comparison per 100 g serving
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NON FAT GREEK YOGURT wins in 5 out of 13 nutrient categories
NON FAT GREEK YOGURT: 5
vs
KEY LIME GREEK TRADITIONAL YOGURT: 4
(4 ties)
Overview
| Nutrient | NON FAT GREEK YOGURT | KEY LIME GREEK TRADITIONAL YOGURT | Winner |
|---|---|---|---|
| Calories | 82 cal | 107 cal | |
| Protein | 8.2 g | 7.3 g | |
| Carbs | 11.8 g | 13.3 g | |
| Fat | 0 g | 3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NON FAT GREEK YOGURT | KEY LIME GREEK TRADITIONAL YOGURT | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NON FAT GREEK YOGURT | KEY LIME GREEK TRADITIONAL YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 100 MG | |
| Potassium, K | 0 MG | 113 MG | |
| Sodium, Na | 41 MG | 37 MG |