NON-DAIRY FROZEN DESSERT vs BANANA DIPPERS WITH ALMONDS
Nutrition comparison per 100 g serving
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BANANA DIPPERS WITH ALMONDS wins in 8 out of 11 nutrient categories
NON-DAIRY FROZEN DESSERT: 1
vs
BANANA DIPPERS WITH ALMONDS: 8
(2 ties)
Overview
| Nutrient | NON-DAIRY FROZEN DESSERT | BANANA DIPPERS WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 344 cal | 250 cal | |
| Protein | 3.1 g | 4.2 g | |
| Carbs | 41.7 g | 29.2 g | |
| Fat | 18.8 g | 14.6 g | |
| Fiber | 2.1 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NON-DAIRY FROZEN DESSERT | BANANA DIPPERS WITH ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 31.2 MG |
Minerals
| Mineral | NON-DAIRY FROZEN DESSERT | BANANA DIPPERS WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 3.8 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 52 MG | 21 MG |