NON-DAIRY FROZEN DESSERT vs FROZEN DESSERT BITES
Nutrition comparison per 100 g serving
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NON-DAIRY FROZEN DESSERT wins in 6 out of 11 nutrient categories
NON-DAIRY FROZEN DESSERT: 6
vs
FROZEN DESSERT BITES: 3
(2 ties)
Overview
| Nutrient | NON-DAIRY FROZEN DESSERT | FROZEN DESSERT BITES | Winner |
|---|---|---|---|
| Calories | 183 cal | 343 cal | |
| Protein | 1.8 g | 1.5 g | |
| Carbs | 24.8 g | 32.8 g | |
| Fat | 9.2 g | 23.9 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NON-DAIRY FROZEN DESSERT | FROZEN DESSERT BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NON-DAIRY FROZEN DESSERT | FROZEN DESSERT BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 14 MG | 0 MG | |
| Sodium, Na | 96 MG | 134 MG |