NON-DAIRY BURRITO vs SHEPHERD'S PIE
Nutrition comparison per 100 g serving
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NON-DAIRY BURRITO wins in 6 out of 11 nutrient categories
NON-DAIRY BURRITO: 6
vs
SHEPHERD'S PIE: 4
(1 ties)
Overview
| Nutrient | NON-DAIRY BURRITO | SHEPHERD'S PIE | Winner |
|---|---|---|---|
| Calories | 182 cal | 70 cal | |
| Protein | 5.9 g | 2.2 g | |
| Carbs | 28.2 g | 11.9 g | |
| Fat | 5.3 g | 1.8 g | |
| Fiber | 3.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NON-DAIRY BURRITO | SHEPHERD'S PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | NON-DAIRY BURRITO | SHEPHERD'S PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 26 MG | |
| Iron, Fe | 1.4 MG | 1.2 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 353 MG | 260 MG |