NOGA DELITE vs APPLE YOGURT PARFAIT
Nutrition comparison per 100 g serving
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NOGA DELITE wins in 10 out of 16 nutrient categories
NOGA DELITE: 10
vs
APPLE YOGURT PARFAIT: 5
(1 ties)
Overview
| Nutrient | NOGA DELITE | APPLE YOGURT PARFAIT | Winner |
|---|---|---|---|
| Calories | 81 cal | 137 cal | |
| Protein | 2.4 g | 2.9 g | |
| Carbs | 15.3 g | 24.9 g | |
| Fat | 1.4 g | 2.5 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOGA DELITE | APPLE YOGURT PARFAIT | Winner |
|---|---|---|---|
| Pantothenic acid | 0.8 MG | 0 MG | |
| Vitamin B-12 | 0.5 UG | 0 UG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 5.1 MG | 54.8 MG |
Minerals
| Mineral | NOGA DELITE | APPLE YOGURT PARFAIT | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 83 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Magnesium, Mg | 34 MG | 0 MG | |
| Phosphorus, P | 51 MG | 0 MG | |
| Sodium, Na | 39 MG | 48 MG | |
| Zinc, Zn | 0.8 MG | 0 MG |