NO YOLKS vs KING SOBA
Nutrition comparison per 100 g serving
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NO YOLKS wins in 6 out of 14 nutrient categories
NO YOLKS: 6
vs
KING SOBA: 5
(3 ties)
Overview
Vitamins
| Vitamin | NO YOLKS | KING SOBA | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NO YOLKS | KING SOBA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 29 MG | |
| Iron, Fe | 2.6 MG | 3.1 MG | |
| Potassium, K | 223 MG | 344 MG | |
| Sodium, Na | 36 MG | 0 MG |