NO VISIBLE BRAND vs PINEAPPLE SPEARS
Nutrition comparison per 100 g serving
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NO VISIBLE BRAND wins in 7 out of 10 nutrient categories
NO VISIBLE BRAND: 7
vs
PINEAPPLE SPEARS: 1
(2 ties)
Overview
| Nutrient | NO VISIBLE BRAND | PINEAPPLE SPEARS | Winner |
|---|---|---|---|
| Calories | 44 cal | 49 cal | |
| Protein | 1.3 g | 0.7 g | |
| Carbs | 10.1 g | 13.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO VISIBLE BRAND | PINEAPPLE SPEARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.3 MG | 0 MG |
Minerals
| Mineral | NO VISIBLE BRAND | PINEAPPLE SPEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 12,676 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 66 MG | 0 MG |