NO SUGAR ADDED YELLOW CLING PEACH SLICES IN SWEETENED WATER vs SLICED MANGO IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
NO SUGAR ADDED YELLOW CLING PEACH SLICES IN SWEETENED WATER: 4
vs
SLICED MANGO IN LIGHT SYRUP: 4
(2 ties)
Overview
| Nutrient | NO SUGAR ADDED YELLOW CLING PEACH SLICES IN SWEETENED WATER | SLICED MANGO IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 25 cal | 64 cal | |
| Protein | 0.8 g | 0.7 g | |
| Carbs | 6.6 g | 15 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NO SUGAR ADDED YELLOW CLING PEACH SLICES IN SWEETENED WATER | SLICED MANGO IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 11 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 67 MG | 168 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |