NO SUGAR ADDED UNPEELED APRICOT HALVES vs FRUIT COCKTAIL IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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NO SUGAR ADDED UNPEELED APRICOT HALVES wins in 5 out of 11 nutrient categories
NO SUGAR ADDED UNPEELED APRICOT HALVES: 5
vs
FRUIT COCKTAIL IN LIGHT SYRUP: 3
(3 ties)
Overview
| Nutrient | NO SUGAR ADDED UNPEELED APRICOT HALVES | FRUIT COCKTAIL IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 29 cal | 93 cal | |
| Protein | 0.8 g | 0.4 g | |
| Carbs | 7.4 g | 21.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO SUGAR ADDED UNPEELED APRICOT HALVES | FRUIT COCKTAIL IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | NO SUGAR ADDED UNPEELED APRICOT HALVES | FRUIT COCKTAIL IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 4 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 0 MG | 2 MG |