NO SUGAR ADDED PEACH CHUNKS vs PINEAPPLE CHUNKS IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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NO SUGAR ADDED PEACH CHUNKS wins in 5 out of 11 nutrient categories
NO SUGAR ADDED PEACH CHUNKS: 5
vs
PINEAPPLE CHUNKS IN LIGHT SYRUP: 3
(3 ties)
Overview
| Nutrient | NO SUGAR ADDED PEACH CHUNKS | PINEAPPLE CHUNKS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 29 cal | 66 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.6 g | 16.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO SUGAR ADDED PEACH CHUNKS | PINEAPPLE CHUNKS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.8 MG | 0 MG |
Minerals
| Mineral | NO SUGAR ADDED PEACH CHUNKS | PINEAPPLE CHUNKS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 83 MG | 17 MG | |
| Sodium, Na | 4 MG | 5 MG |