NO SUGAR ADDED MEDIUM SALSA VERDE vs MEDIUM MEXICAN STYLE LOADED WITH ONIONS
Nutrition comparison per 100 g serving
Ad 468x60
NO SUGAR ADDED MEDIUM SALSA VERDE wins in 5 out of 11 nutrient categories
NO SUGAR ADDED MEDIUM SALSA VERDE: 5
vs
MEDIUM MEXICAN STYLE LOADED WITH ONIONS: 3
(3 ties)
Overview
| Nutrient | NO SUGAR ADDED MEDIUM SALSA VERDE | MEDIUM MEXICAN STYLE LOADED WITH ONIONS | Winner |
|---|---|---|---|
| Calories | 30 cal | 36 cal | |
| Protein | 3.0 g | 0 g | |
| Carbs | 6.1 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO SUGAR ADDED MEDIUM SALSA VERDE | MEDIUM MEXICAN STYLE LOADED WITH ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | NO SUGAR ADDED MEDIUM SALSA VERDE | MEDIUM MEXICAN STYLE LOADED WITH ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 818 MG | 429 MG |