NO SUGAR ADDED! CHERRY POMEGRANATE SPREAD vs CRUNCHY ROASTED PEANUTS & HONEY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
NO SUGAR ADDED! CHERRY POMEGRANATE SPREAD: 4
vs
CRUNCHY ROASTED PEANUTS & HONEY: 4
(4 ties)
Overview
| Nutrient | NO SUGAR ADDED! CHERRY POMEGRANATE SPREAD | CRUNCHY ROASTED PEANUTS & HONEY | Winner |
|---|---|---|---|
| Calories | 125 cal | 529 cal | |
| Protein | 0 g | 20.6 g | |
| Carbs | 25 g | 29.4 g | |
| Fat | 0 g | 41.2 g | |
| Fiber | 6.2 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO SUGAR ADDED! CHERRY POMEGRANATE SPREAD | CRUNCHY ROASTED PEANUTS & HONEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NO SUGAR ADDED! CHERRY POMEGRANATE SPREAD | CRUNCHY ROASTED PEANUTS & HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 324 MG |