NO SUGAR ADDED 100% FREEZE-DRIED CANTALOUPE CRISPY FRUIT vs SUN-RIPENED MANGOES
Nutrition comparison per 100 g serving
Ad 468x60
NO SUGAR ADDED 100% FREEZE-DRIED CANTALOUPE CRISPY FRUIT wins in 5 out of 11 nutrient categories
NO SUGAR ADDED 100% FREEZE-DRIED CANTALOUPE CRISPY FRUIT: 5
vs
SUN-RIPENED MANGOES: 4
(2 ties)
Overview
| Nutrient | NO SUGAR ADDED 100% FREEZE-DRIED CANTALOUPE CRISPY FRUIT | SUN-RIPENED MANGOES | Winner |
|---|---|---|---|
| Calories | 350 cal | 275 cal | |
| Protein | 10 g | 5 g | |
| Carbs | 80 g | 70 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO SUGAR ADDED 100% FREEZE-DRIED CANTALOUPE CRISPY FRUIT | SUN-RIPENED MANGOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 130 MG | 6 MG |
Minerals
| Mineral | NO SUGAR ADDED 100% FREEZE-DRIED CANTALOUPE CRISPY FRUIT | SUN-RIPENED MANGOES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 50 MG | |
| Iron, Fe | 0 MG | 4.5 MG | |
| Potassium, K | 1,700 MG | 600 MG | |
| Sodium, Na | 300 MG | 0 MG |