NO SUGAR ADDED 100% FREEZE-DRIED BANANA CRISPY FRUIT vs UNSWEETENED ORGANIC APPLESAUCE
Nutrition comparison per 100 g serving
Ad 468x60
NO SUGAR ADDED 100% FREEZE-DRIED BANANA CRISPY FRUIT wins in 4 out of 11 nutrient categories
NO SUGAR ADDED 100% FREEZE-DRIED BANANA CRISPY FRUIT: 4
vs
UNSWEETENED ORGANIC APPLESAUCE: 3
(4 ties)
Overview
| Nutrient | NO SUGAR ADDED 100% FREEZE-DRIED BANANA CRISPY FRUIT | UNSWEETENED ORGANIC APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 400 cal | 50 cal | |
| Protein | 6.7 g | 0.7 g | |
| Carbs | 86.7 g | 11.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO SUGAR ADDED 100% FREEZE-DRIED BANANA CRISPY FRUIT | UNSWEETENED ORGANIC APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 52.9 MG |
Minerals
| Mineral | NO SUGAR ADDED 100% FREEZE-DRIED BANANA CRISPY FRUIT | UNSWEETENED ORGANIC APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,200 MG | 103 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |