NO SEEDS PUMPERNICKEL BREAD vs ACME
Nutrition comparison per 100 g serving
Ad 468x60
NO SEEDS PUMPERNICKEL BREAD wins in 10 out of 15 nutrient categories
NO SEEDS PUMPERNICKEL BREAD: 10
vs
ACME: 3
(2 ties)
Overview
| Nutrient | NO SEEDS PUMPERNICKEL BREAD | ACME | Winner |
|---|---|---|---|
| Calories | 250 cal | 278 cal | |
| Protein | 9.4 g | 8.3 g | |
| Carbs | 46.9 g | 51.9 g | |
| Fat | 3.1 g | 0.5 g | |
| Fiber | 3.1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO SEEDS PUMPERNICKEL BREAD | ACME | Winner |
|---|---|---|---|
| Folate, total | 75 UG | 0 UG | |
| Niacin | 3.1 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | NO SEEDS PUMPERNICKEL BREAD | ACME | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 37 MG | |
| Iron, Fe | 2.5 MG | 3.3 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 594 MG | 491 MG |