NO SALT ROASTED CASHEWS vs CHOCOLATE COVERED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE COVERED PEANUTS wins in 6 out of 11 nutrient categories
NO SALT ROASTED CASHEWS: 3
vs
CHOCOLATE COVERED PEANUTS: 6
(2 ties)
Overview
| Nutrient | NO SALT ROASTED CASHEWS | CHOCOLATE COVERED PEANUTS | Winner |
|---|---|---|---|
| Calories | 594 cal | 533 cal | |
| Protein | 15.6 g | 10 g | |
| Carbs | 31.3 g | 53.3 g | |
| Fat | 46.9 g | 33.3 g | |
| Fiber | 3.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO SALT ROASTED CASHEWS | CHOCOLATE COVERED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NO SALT ROASTED CASHEWS | CHOCOLATE COVERED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 87 MG | |
| Iron, Fe | 5.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 403 MG | |
| Sodium, Na | 16 MG | 50 MG |