NO SALT POTATO CHIPS vs ORGANIC CRISPY CHICKPEAS ROASTED IN OLIVE OIL TOMATO BASIL
Nutrition comparison per 100 g serving
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ORGANIC CRISPY CHICKPEAS ROASTED IN OLIVE OIL TOMATO BASIL wins in 7 out of 11 nutrient categories
NO SALT POTATO CHIPS: 3
vs
ORGANIC CRISPY CHICKPEAS ROASTED IN OLIVE OIL TOMATO BASIL: 7
(1 ties)
Overview
| Nutrient | NO SALT POTATO CHIPS | ORGANIC CRISPY CHICKPEAS ROASTED IN OLIVE OIL TOMATO BASIL | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 7.1 g | 21.4 g | |
| Carbs | 57.1 g | 64.3 g | |
| Fat | 32.1 g | 14.3 g | |
| Fiber | 3.6 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO SALT POTATO CHIPS | ORGANIC CRISPY CHICKPEAS ROASTED IN OLIVE OIL TOMATO BASIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 4.3 MG |
Minerals
| Mineral | NO SALT POTATO CHIPS | ORGANIC CRISPY CHICKPEAS ROASTED IN OLIVE OIL TOMATO BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 6.4 MG | |
| Potassium, K | 1,250 MG | 0 MG | |
| Sodium, Na | 36 MG | 571 MG |