NO SALT PEANUT BUTTER vs NO-STIR PEANUT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
NO-STIR PEANUT BUTTER wins in 6 out of 10 nutrient categories
NO SALT PEANUT BUTTER: 0
vs
NO-STIR PEANUT BUTTER: 6
(4 ties)
Overview
| Nutrient | NO SALT PEANUT BUTTER | NO-STIR PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 594 cal | 562 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 18.8 g | 15.6 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 6.2 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO SALT PEANUT BUTTER | NO-STIR PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NO SALT PEANUT BUTTER | NO-STIR PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 91 MG | |
| Iron, Fe | 2.3 MG | 3.1 MG | |
| Sodium, Na | 0 MG | 500 MG |