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Know what is on your plate.

J.M. Smucker, NO-STIR PEANUT BUTTER, CRUNCHY

Nut & Seed Butters The J.M. Smucker Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

562 Calories
25g Protein
15.6g Carbs
50g Fat
9.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25g 28%
Carbs 15.6g 17%
Fat 50g 55%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 562
% Daily Value*
Total Fat 50g 64%
Saturated Fat 7.8g 39%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 15.6g 6%
Dietary Fiber 9.4g 34%
Total Sugars 3.1g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 3.1 MG 17%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (9.4g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About NO-STIR PEANUT BUTTER, CRUNCHY

Adams No-Stir Crunchy Peanut Butter by The J.M. Smucker Company packs 562 calories per 32g serving with 25g protein, 50g fat, and 9.4g fiber. Nearly pure peanuts with minimal additives, this is a high-protein spread low in carbs at just 15.6g per serving.

Ingredients

PEANUTS, CONTAINS 2% OR LESS OF: VEGETABLE MONOGLYCERIDES (FROM PALM OIL), SALT.

Dietary Information

NO-STIR PEANUT BUTTER, CRUNCHY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NO-STIR PEANUT BUTTER, CRUNCHY include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 562 calories per 100 grams, NO-STIR PEANUT BUTTER, CRUNCHY gets 18% of its calories from protein, 11% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare J.M. Smucker, NO-STIR PEANUT BUTTER, CRUNCHY

See how J.M. Smucker, NO-STIR PEANUT BUTTER, CRUNCHY compares to other foods in terms of nutrition:

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