NO SALT ADDED WHOLE ROASTED CHICKEN vs DICED CHICKEN BREASTS
Nutrition comparison per 100 g serving
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NO SALT ADDED WHOLE ROASTED CHICKEN wins in 5 out of 11 nutrient categories
NO SALT ADDED WHOLE ROASTED CHICKEN: 5
vs
DICED CHICKEN BREASTS: 3
(3 ties)
Overview
| Nutrient | NO SALT ADDED WHOLE ROASTED CHICKEN | DICED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calories | 321 cal | 119 cal | |
| Protein | 28.6 g | 22.6 g | |
| Carbs | 0 g | 2.4 g | |
| Fat | 22.6 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO SALT ADDED WHOLE ROASTED CHICKEN | DICED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NO SALT ADDED WHOLE ROASTED CHICKEN | DICED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.5 MG | |
| Potassium, K | 286 MG | 262 MG | |
| Sodium, Na | 107 MG | 440 MG |