Target, DICED CHICKEN BREASTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 262 MG | 6% | |
| Sodium, Na | 440 MG | 19% |
Nutrition Highlights
- Low in calories with 119 kcal per 100g.
- Excellent source of protein with 22.6g per 100g, great for muscle building and recovery.
- Very low in fat (2.4g per 100g).
About DICED CHICKEN BREASTS
Good and Gather Diced Chicken Breasts is a pre-cooked, diced chicken breast product from Target's Good and Gather brand, sold in the cooked and prepared meat category. The ingredient list includes chicken breast with rib meat, water, and at 2% or less: natural flavors, food starch, salt, yeast extract, and torula yeast. Yeast extract and torula yeast are both umami-enhancing ingredients derived from yeast, used to boost savory flavor without adding MSG directly. Food starch acts as a moisture binder to maintain juiciness in the cooked chicken. The 'natural flavors' designation covers a broad range of permissible flavoring compounds. At 119 calories per 84-gram serving with 22.6 grams of protein, 2.4 grams of carbohydrates, and 2.4 grams of fat, this is a high-protein, low-fat, low-calorie convenience chicken product. Zero dietary fiber. The protein-to-calorie ratio is excellent, delivering approximately 1 gram of protein per 5 calories — making this a valuable ingredient for meal preparation, salads, soups, grain bowls, and stir-fries. The only allergen is chicken itself, which is not among the FDA's top-nine allergens. No gluten, dairy, soy (note: food starch is from corn), eggs, or tree nuts. Good and Gather pre-cooked chicken is available at Target in the refrigerated meat or prepared foods section.
Ingredients
CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF NATURAL FLAVORS, FOOD STARCH, SALT, YEAST EXTRACT, TORULA YEAST.
Dietary Information
DICED CHICKEN BREASTS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 119 calories per 100 grams, DICED CHICKEN BREASTS gets 76% of its calories from protein, 8% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Target, DICED CHICKEN BREASTS
See how Target, DICED CHICKEN BREASTS compares to other foods in terms of nutrition:
- Target, DICED CHICKEN BREASTS vs Del Real, CHILE VERDE PORK IN GREEN SAUCE, CHILE VERDE
- Target, DICED CHICKEN BREASTS vs HORMEL, HARDWOOD SMOKED OFF THE BONE PREMIUM HAM WITH NATURAL JUICES
- Target, DICED CHICKEN BREASTS vs Rupari Food Services, FULLY COOKED PORK LOIN BABY BACK RIBS IN BBQ SAUCE
- Target, DICED CHICKEN BREASTS vs BLUE RIBBON, OVEN ROASTED TURKEY BREAST, OVEN ROASTED
More in Cooked & Prepared
Browse all foods in the Cooked & Prepared category to compare nutrition facts and find the best options for your diet.