NO SALT ADDED WHOLE POTATOES vs BETTER VALU
Nutrition comparison per 100 g serving
Ad 468x60
BETTER VALU wins in 5 out of 11 nutrient categories
NO SALT ADDED WHOLE POTATOES: 3
vs
BETTER VALU: 5
(3 ties)
Overview
| Nutrient | NO SALT ADDED WHOLE POTATOES | BETTER VALU | Winner |
|---|---|---|---|
| Calories | 42 cal | 45 cal | |
| Protein | 0.6 g | 1.3 g | |
| Carbs | 8.5 g | 9.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO SALT ADDED WHOLE POTATOES | BETTER VALU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 7.7 MG |
Minerals
| Mineral | NO SALT ADDED WHOLE POTATOES | BETTER VALU | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.2 MG | 0.2 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 9 MG | 271 MG |