NO SALT ADDED VERY YOUNG SWEET PEAS vs MUSHROOMS STEMS & PIECES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
NO SALT ADDED VERY YOUNG SWEET PEAS: 4
vs
MUSHROOMS STEMS & PIECES: 4
(3 ties)
Overview
| Nutrient | NO SALT ADDED VERY YOUNG SWEET PEAS | MUSHROOMS STEMS & PIECES | Winner |
|---|---|---|---|
| Calories | 40 cal | 21 cal | |
| Protein | 2.4 g | 2.5 g | |
| Carbs | 8 g | 1.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO SALT ADDED VERY YOUNG SWEET PEAS | MUSHROOMS STEMS & PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NO SALT ADDED VERY YOUNG SWEET PEAS | MUSHROOMS STEMS & PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 12 MG | 183 MG |