NO SALT ADDED TENDER SWEET PEAS vs GREEN CHILES
Nutrition comparison per 100 g serving
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GREEN CHILES wins in 6 out of 11 nutrient categories
NO SALT ADDED TENDER SWEET PEAS: 4
vs
GREEN CHILES: 6
(1 ties)
Overview
| Nutrient | NO SALT ADDED TENDER SWEET PEAS | GREEN CHILES | Winner |
|---|---|---|---|
| Calories | 48 cal | 17 cal | |
| Protein | 3.2 g | 3.3 g | |
| Carbs | 8 g | 3.3 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO SALT ADDED TENDER SWEET PEAS | GREEN CHILES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 60 MG |
Minerals
| Mineral | NO SALT ADDED TENDER SWEET PEAS | GREEN CHILES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 12 MG | 317 MG |