NO SALT ADDED TENDER SWEET PEAS vs MUSHROOMS
Nutrition comparison per 100 g serving
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NO SALT ADDED TENDER SWEET PEAS wins in 5 out of 10 nutrient categories
NO SALT ADDED TENDER SWEET PEAS: 5
vs
MUSHROOMS: 3
(2 ties)
Overview
| Nutrient | NO SALT ADDED TENDER SWEET PEAS | MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 40 cal | 23 cal | |
| Protein | 2.4 g | 2.3 g | |
| Carbs | 8 g | 3.1 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 2.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO SALT ADDED TENDER SWEET PEAS | MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NO SALT ADDED TENDER SWEET PEAS | MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 12 MG | 308 MG |