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NO SALT ADDED SLICED CARROTS vs MARINATED ARTICHOKE QUARTERS

Nutrition comparison per 100 g serving

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MARINATED ARTICHOKE QUARTERS wins in 6 out of 10 nutrient categories
NO SALT ADDED SLICED CARROTS: 3 vs MARINATED ARTICHOKE QUARTERS: 6 (1 ties)

Overview

Nutrient NO SALT ADDED SLICED CARROTS MARINATED ARTICHOKE QUARTERS Winner
Calories 17 cal 80 cal
Protein 0 g 2 g
Carbs 3.3 g 4 g
Fat 0 g 6 g
Fiber 0.8 g 3 g
Sugar 0 g 0 g Tie

Minerals

Mineral NO SALT ADDED SLICED CARROTS MARINATED ARTICHOKE QUARTERS Winner
Calcium, Ca 22 MG 40 MG
Iron, Fe 0 MG 0.4 MG
Potassium, K 106 MG 140 MG
Sodium, Na 25 MG 300 MG
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