NO SALT ADDED SLICED BEETS vs LOW SODIUM PEAS
Nutrition comparison per 100 g serving
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LOW SODIUM PEAS wins in 5 out of 10 nutrient categories
NO SALT ADDED SLICED BEETS: 3
vs
LOW SODIUM PEAS: 5
(2 ties)
Overview
| Nutrient | NO SALT ADDED SLICED BEETS | LOW SODIUM PEAS | Winner |
|---|---|---|---|
| Calories | 17 cal | 35 cal | |
| Protein | 0.4 g | 2.0 g | |
| Carbs | 1.7 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NO SALT ADDED SLICED BEETS | LOW SODIUM PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 41 MG | 71 MG | |
| Sodium, Na | 6 MG | 101 MG |