NO SALT ADDED PINTO BEANS vs PINTO BEANS
Nutrition comparison per 100 g serving
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NO SALT ADDED PINTO BEANS wins in 3 out of 10 nutrient categories
NO SALT ADDED PINTO BEANS: 3
vs
PINTO BEANS: 2
(5 ties)
Overview
| Nutrient | NO SALT ADDED PINTO BEANS | PINTO BEANS | Winner |
|---|---|---|---|
| Calories | 85 cal | 85 cal | Tie |
| Protein | 5.4 g | 4.6 g | |
| Carbs | 15.4 g | 15.4 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.8 g | 3.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NO SALT ADDED PINTO BEANS | PINTO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 46 MG | |
| Iron, Fe | 1.2 MG | 1.5 MG | |
| Potassium, K | 346 MG | 277 MG | |
| Sodium, Na | 15 MG | 269 MG |