NO SALT ADDED PIECES & STEMS MUSHROOMS vs HARRIS TEETER
Nutrition comparison per 100 g serving
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NO SALT ADDED PIECES & STEMS MUSHROOMS wins in 6 out of 11 nutrient categories
NO SALT ADDED PIECES & STEMS MUSHROOMS: 6
vs
HARRIS TEETER: 3
(2 ties)
Overview
| Nutrient | NO SALT ADDED PIECES & STEMS MUSHROOMS | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 31 cal | 94 cal | |
| Protein | 3.5 g | 2.4 g | |
| Carbs | 3.5 g | 20 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 2.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO SALT ADDED PIECES & STEMS MUSHROOMS | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | NO SALT ADDED PIECES & STEMS MUSHROOMS | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 22 MG | 294 MG |