NO SALT ADDED MUSHROOMS PIECES & STEMS vs MUSHROOM STEM & PIECES
Nutrition comparison per 100 g serving
Ad 468x60
NO SALT ADDED MUSHROOMS PIECES & STEMS wins in 5 out of 11 nutrient categories
NO SALT ADDED MUSHROOMS PIECES & STEMS: 5
vs
MUSHROOM STEM & PIECES: 3
(3 ties)
Overview
| Nutrient | NO SALT ADDED MUSHROOMS PIECES & STEMS | MUSHROOM STEM & PIECES | Winner |
|---|---|---|---|
| Calories | 27 cal | 17 cal | |
| Protein | 1.8 g | 1.7 g | |
| Carbs | 5.3 g | 2.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO SALT ADDED MUSHROOMS PIECES & STEMS | MUSHROOM STEM & PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NO SALT ADDED MUSHROOMS PIECES & STEMS | MUSHROOM STEM & PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 13 MG | 17 MG |