NO SALT ADDED GREEN PEAS vs SICILIAN BLEND
Nutrition comparison per 100 g serving
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SICILIAN BLEND wins in 5 out of 11 nutrient categories
NO SALT ADDED GREEN PEAS: 3
vs
SICILIAN BLEND: 5
(3 ties)
Overview
| Nutrient | NO SALT ADDED GREEN PEAS | SICILIAN BLEND | Winner |
|---|---|---|---|
| Calories | 79 cal | 33 cal | |
| Protein | 5.6 g | 1.3 g | |
| Carbs | 13.5 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO SALT ADDED GREEN PEAS | SICILIAN BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 8 MG |
Minerals
| Mineral | NO SALT ADDED GREEN PEAS | SICILIAN BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Potassium, K | 0 MG | 173 MG | |
| Sodium, Na | 0 MG | 20 MG |