NO SALT ADDED FRENCH STYLE GREEN BEANS vs PEAS & CARROTS
Nutrition comparison per 100 g serving
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NO SALT ADDED FRENCH STYLE GREEN BEANS wins in 4 out of 11 nutrient categories
NO SALT ADDED FRENCH STYLE GREEN BEANS: 4
vs
PEAS & CARROTS: 3
(4 ties)
Overview
| Nutrient | NO SALT ADDED FRENCH STYLE GREEN BEANS | PEAS & CARROTS | Winner |
|---|---|---|---|
| Calories | 12 cal | 25 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 2.5 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO SALT ADDED FRENCH STYLE GREEN BEANS | PEAS & CARROTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NO SALT ADDED FRENCH STYLE GREEN BEANS | PEAS & CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 9 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 50 MG | 60 MG | |
| Sodium, Na | 12 MG | 124 MG |