NO SALT ADDED CUT GREEN BEANS vs WEI-CHUAN
Nutrition comparison per 100 g serving
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WEI-CHUAN wins in 4 out of 10 nutrient categories
NO SALT ADDED CUT GREEN BEANS: 2
vs
WEI-CHUAN: 4
(4 ties)
Overview
| Nutrient | NO SALT ADDED CUT GREEN BEANS | WEI-CHUAN | Winner |
|---|---|---|---|
| Calories | 17 cal | 17 cal | Tie |
| Protein | 0.8 g | 0.9 g | |
| Carbs | 3.3 g | 0 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 1.7 g | 1.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO SALT ADDED CUT GREEN BEANS | WEI-CHUAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | NO SALT ADDED CUT GREEN BEANS | WEI-CHUAN | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 17 MG | Tie |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 12 MG | 13 MG |