NO SALT ADDED CUT GREEN BEANS vs SWEET PEAS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
NO SALT ADDED CUT GREEN BEANS: 4
vs
SWEET PEAS: 4
(2 ties)
Overview
| Nutrient | NO SALT ADDED CUT GREEN BEANS | SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 12 cal | 64 cal | |
| Protein | 0.8 g | 3.2 g | |
| Carbs | 2.5 g | 12.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NO SALT ADDED CUT GREEN BEANS | SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 50 MG | 150 MG | |
| Sodium, Na | 12 MG | 304 MG |