NO SALT ADDED CUT FANCY GREEN BEANS vs CHOPPED TURNIP GREENS WITH DICED WHITE TURNIPS
Nutrition comparison per 100 g serving
Ad 468x60
CHOPPED TURNIP GREENS WITH DICED WHITE TURNIPS wins in 6 out of 10 nutrient categories
NO SALT ADDED CUT FANCY GREEN BEANS: 1
vs
CHOPPED TURNIP GREENS WITH DICED WHITE TURNIPS: 6
(3 ties)
Overview
| Nutrient | NO SALT ADDED CUT FANCY GREEN BEANS | CHOPPED TURNIP GREENS WITH DICED WHITE TURNIPS | Winner |
|---|---|---|---|
| Calories | 17 cal | 17 cal | Tie |
| Protein | 0.8 g | 0.9 g | |
| Carbs | 3.3 g | 4.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO SALT ADDED CUT FANCY GREEN BEANS | CHOPPED TURNIP GREENS WITH DICED WHITE TURNIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 23.5 MG |
Minerals
| Mineral | NO SALT ADDED CUT FANCY GREEN BEANS | CHOPPED TURNIP GREENS WITH DICED WHITE TURNIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 130 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 12 MG | 209 MG |