NO SALT ADDED ALBACORE WILD TUNA vs SOLID WHITE ALBACORE TUNA
Nutrition comparison per 100 g serving
Ad 468x60
SOLID WHITE ALBACORE TUNA wins in 3 out of 10 nutrient categories
NO SALT ADDED ALBACORE WILD TUNA: 2
vs
SOLID WHITE ALBACORE TUNA: 3
(5 ties)
Overview
| Nutrient | NO SALT ADDED ALBACORE WILD TUNA | SOLID WHITE ALBACORE TUNA | Winner |
|---|---|---|---|
| Calories | 141 cal | 125 cal | |
| Protein | 24.7 g | 23.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.7 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO SALT ADDED ALBACORE WILD TUNA | SOLID WHITE ALBACORE TUNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NO SALT ADDED ALBACORE WILD TUNA | SOLID WHITE ALBACORE TUNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 47 MG | 250 MG |