NO PULP 100% ORANGE JUICE vs SMOOTHIE MIX FRUIT CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
SMOOTHIE MIX FRUIT CONCENTRATE wins in 13 out of 17 nutrient categories
NO PULP 100% ORANGE JUICE: 2
vs
SMOOTHIE MIX FRUIT CONCENTRATE: 13
(2 ties)
Overview
| Nutrient | NO PULP 100% ORANGE JUICE | SMOOTHIE MIX FRUIT CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 46 cal | 5,200 cal | |
| Protein | 0.8 g | 40 g | |
| Carbs | 10.8 g | 1,240 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 40 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO PULP 100% ORANGE JUICE | SMOOTHIE MIX FRUIT CONCENTRATE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 200 MG | |
| Riboflavin | 0 MG | 2.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 28 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 480 MG |
Minerals
| Mineral | NO PULP 100% ORANGE JUICE | SMOOTHIE MIX FRUIT CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 800 MG | |
| Iron, Fe | 0 MG | 14.4 MG | |
| Magnesium, Mg | 0 MG | 320 MG | |
| Phosphorus, P | 0 MG | 1,600 MG | |
| Potassium, K | 187 MG | 4,000 MG | |
| Sodium, Na | 0 MG | 200 MG |