SMOOTHIE MIX FRUIT CONCENTRATE, FOUR BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 480 MG | 533% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 2.7 MG | 209% | |
| Niacin | 200 MG | 1250% | |
| Vitamin B-6 | 28 MG | 1647% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 800 MG | 62% | |
| Iron, Fe | 14.4 MG | 80% | |
| Magnesium, Mg | 320 MG | 76% | |
| Phosphorus, P | 1,600 MG | 128% | |
| Potassium, K | 4,000 MG | 85% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Excellent source of protein with 40g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (40g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (62% of Daily Value per 100g).
- Rich source of Iron, Fe (80% of Daily Value per 100g).
- Rich source of Magnesium, Mg (76% of Daily Value per 100g).
About SMOOTHIE MIX FRUIT CONCENTRATE, FOUR BERRY
This fruit concentrate is designed for making smoothies, featuring a blend of raspberry, strawberry, blackberry, and blueberry purees, sweetened with white grape and pear juice concentrates. The product is thickened with locust bean and guar gums. Notably high in calories and carbohydrates with 5200 calories and 1240g of carbs per 100g, it provides 40g of protein and contains no fat. Due to its concentrated nature, this product should be used in moderation as part of a balanced diet, and the high sugar content should be considered when managing carbohydrate intake. It can contribute to fruit servings, but should not be the sole source of fruits and vegetables in the diet.
Ingredients
FRUIT (RASPBERRY PUREE, STRAWBERRY PUREE, BLACKBERRY PUREE, BLUEBERRY PUREE), WHITE GRAPE JUICE CONCENTRATE, PEAR JUICE CONCENTRATE, NATURAL FLAVORS, LOCUST BEAN GUM AND GUAR GUM.
Dietary Information
SMOOTHIE MIX FRUIT CONCENTRATE, FOUR BERRY is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SMOOTHIE MIX FRUIT CONCENTRATE, FOUR BERRY include Vitamin B-6 (1647% DV) , Niacin (1250% DV) , Vitamin C, total ascorbic acid (533% DV) , Riboflavin (209% DV) , and Phosphorus, P (128% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 5,200 calories per 100 grams, SMOOTHIE MIX FRUIT CONCENTRATE, FOUR BERRY gets 3% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SMOOTHIE MIX FRUIT CONCENTRATE, FOUR BERRY
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