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Dr. Smoothie Enterprises, SMOOTHIE MIX FRUIT CONCENTRATE, FOUR BERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 480 MG | 533% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 2.7 MG | 209% | |
| Niacin | 200 MG | 1250% | |
| Vitamin B-6 | 28 MG | 1647% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 800 MG | 62% | |
| Iron, Fe | 14.4 MG | 80% | |
| Magnesium, Mg | 320 MG | 76% | |
| Phosphorus, P | 1,600 MG | 128% | |
| Potassium, K | 4,000 MG | 85% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Excellent source of protein with 40g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (40g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (62% of Daily Value per 100g).
- Rich source of Iron, Fe (80% of Daily Value per 100g).
- Rich source of Magnesium, Mg (76% of Daily Value per 100g).
About SMOOTHIE MIX FRUIT CONCENTRATE, FOUR BERRY
Dr. Smoothie Four Berry Smoothie Mix Concentrate is a straight fruit puree blend, with raspberry, strawberry, blackberry, and blueberry purees as the first ingredients, extended by white grape and pear juice concentrates. Locust bean gum and guar gum give it body for blending. The sugar is all naturally occurring from the fruit, and fiber content is meaningful across the berry blend. No added sugars appear in the ingredient list. It is one of the more fruit-honest options in the Dr. Smoothie concentrate line.
Ingredients
FRUIT (RASPBERRY PUREE, STRAWBERRY PUREE, BLACKBERRY PUREE, BLUEBERRY PUREE), WHITE GRAPE JUICE CONCENTRATE, PEAR JUICE CONCENTRATE, NATURAL FLAVORS, LOCUST BEAN GUM AND GUAR GUM.
Dietary Information
SMOOTHIE MIX FRUIT CONCENTRATE, FOUR BERRY is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SMOOTHIE MIX FRUIT CONCENTRATE, FOUR BERRY include Vitamin B-6 (1647% DV) , Niacin (1250% DV) , Vitamin C, total ascorbic acid (533% DV) , Riboflavin (209% DV) , and Phosphorus, P (128% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 5,200 calories per 100 grams, SMOOTHIE MIX FRUIT CONCENTRATE, FOUR BERRY gets 3% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Dr. Smoothie Enterprises, SMOOTHIE MIX FRUIT CONCENTRATE, FOUR BERRY
See how Dr. Smoothie Enterprises, SMOOTHIE MIX FRUIT CONCENTRATE, FOUR BERRY compares to other foods in terms of nutrition:
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- Dr. Smoothie Enterprises, SMOOTHIE MIX FRUIT CONCENTRATE, FOUR BERRY vs Winn-Dixie, PREMIUM JUICE, ORANGE
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