NO CHICKEN NOODLE SOUPS vs SPICY MUSHROOM WITH LEMONGRASS & QUINOA SOUP
Nutrition comparison per 100 g serving
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NO CHICKEN NOODLE SOUPS wins in 5 out of 11 nutrient categories
NO CHICKEN NOODLE SOUPS: 5
vs
SPICY MUSHROOM WITH LEMONGRASS & QUINOA SOUP: 4
(2 ties)
Overview
| Nutrient | NO CHICKEN NOODLE SOUPS | SPICY MUSHROOM WITH LEMONGRASS & QUINOA SOUP | Winner |
|---|---|---|---|
| Calories | 25 cal | 48 cal | |
| Protein | 1.3 g | 1.3 g | |
| Carbs | 3.3 g | 6.2 g | |
| Fat | 0.9 g | 2.0 g | |
| Fiber | 0.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO CHICKEN NOODLE SOUPS | SPICY MUSHROOM WITH LEMONGRASS & QUINOA SOUP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NO CHICKEN NOODLE SOUPS | SPICY MUSHROOM WITH LEMONGRASS & QUINOA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 9 MG | |
| Iron, Fe | 0.2 MG | 0.5 MG | |
| Potassium, K | 60 MG | 93 MG | |
| Sodium, Na | 165 MG | 141 MG |