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"NO CHEESE" CHEESINESS PALEO PUFFS vs SHREDDED IKA

Nutrition comparison per 100 g serving

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SHREDDED IKA wins in 6 out of 11 nutrient categories
"NO CHEESE" CHEESINESS PALEO PUFFS: 2 vs SHREDDED IKA: 6 (3 ties)

Overview

Nutrient "NO CHEESE" CHEESINESS PALEO PUFFS SHREDDED IKA Winner
Calories 464 cal 300 cal
Protein 3.6 g 23.3 g
Carbs 64.3 g 13.3 g
Fat 21.4 g 0 g
Fiber 3.6 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin "NO CHEESE" CHEESINESS PALEO PUFFS SHREDDED IKA Winner
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral "NO CHEESE" CHEESINESS PALEO PUFFS SHREDDED IKA Winner
Calcium, Ca 11 MG 33 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 46 MG 0 MG
Sodium, Na 679 MG 857 MG
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