"NO CHEESE" CHEESINESS ORGANIC POPCORN vs FLAMIN' HOT FLAVORED PUFFED CORN SNACKS
Nutrition comparison per 100 g serving
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"NO CHEESE" CHEESINESS ORGANIC POPCORN wins in 6 out of 10 nutrient categories
"NO CHEESE" CHEESINESS ORGANIC POPCORN: 6
vs
FLAMIN' HOT FLAVORED PUFFED CORN SNACKS: 3
(1 ties)
Overview
| Nutrient | "NO CHEESE" CHEESINESS ORGANIC POPCORN | FLAMIN' HOT FLAVORED PUFFED CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 400 cal | 571 cal | |
| Protein | 8 g | 7.1 g | |
| Carbs | 56 g | 46.4 g | |
| Fat | 14 g | 35.7 g | |
| Fiber | 16 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | "NO CHEESE" CHEESINESS ORGANIC POPCORN | FLAMIN' HOT FLAVORED PUFFED CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 36 MG | |
| Iron, Fe | 4 MG | 2.5 MG | |
| Potassium, K | 252 MG | 143 MG | |
| Sodium, Na | 640 MG | 1,143 MG |