NO BEEF VEGETARIAN BASE vs POTATO LEEK SOUP
Nutrition comparison per 100 g serving
Ad 468x60
NO BEEF VEGETARIAN BASE wins in 5 out of 10 nutrient categories
NO BEEF VEGETARIAN BASE: 5
vs
POTATO LEEK SOUP: 3
(2 ties)
Overview
| Nutrient | NO BEEF VEGETARIAN BASE | POTATO LEEK SOUP | Winner |
|---|---|---|---|
| Calories | 250 cal | 378 cal | |
| Protein | 16.7 g | 16.2 g | |
| Carbs | 33.3 g | 59.5 g | |
| Fat | 0 g | 8.1 g | |
| Fiber | 0 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO BEEF VEGETARIAN BASE | POTATO LEEK SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.5 MG |
Minerals
| Mineral | NO BEEF VEGETARIAN BASE | POTATO LEEK SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 378 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 11,833 MG | 1,297 MG |