NO BEANS CHILI vs HARRIS TEETER
Nutrition comparison per 100 g serving
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HARRIS TEETER wins in 6 out of 10 nutrient categories
NO BEANS CHILI: 3
vs
HARRIS TEETER: 6
(1 ties)
Overview
| Nutrient | NO BEANS CHILI | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 158 cal | 109 cal | |
| Protein | 8.8 g | 4.7 g | |
| Carbs | 7.1 g | 18.6 g | |
| Fat | 10.4 g | 1.6 g | |
| Fiber | 1.2 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO BEANS CHILI | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | NO BEANS CHILI | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 47 MG | |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Sodium, Na | 488 MG | 341 MG |